Whether your a newbie to the studio or a seasoned vet, Flight School: Studio 101 is a glute-shaking good time that taps directly into the core mechanics of our world-famous workouts. This sweat session combines the foundational exercises and routines found in our signature Mat, Barre, Apparatus, and Run programs.
Flight School offers four 14-minute circuit workouts from our most popular small group classes: Naughty Bits: Pilates Mat & Yoga; Booty Rock Ballet: Cardio Barre; Sprung: Pilates Apparatus; Happy Feet Run Clinic. Flight School also includes a quick refresher on scheduling tips, speciality services, and studio incentives. In short, Flight School helps you soar at Ploome and was designed to provide you with everything you need to crush your fitness goals, indulge your curiosities, and inspire others to greatness.
Visit http://bit.ly/29csNeq to score any one of our New Client Specials, which include a complimentary Fight School with your purchase.
Follow us on Facebook, Twitter, and Instagram @ploomephilly today. Welcome to the family!
www.ploomephilly.com
pilates studio near me Ploome Flight School: Rock Your Booty | |
| 1 Likes | 1 Dislikes |
| 359 views views | 168 followers |
| People & Blogs | Upload TimePublished on 20 Mar 2015 |
Related keywords
pilates workout,pilates reformer machine,pilates plus,pilates class,chill out music,chill out food park,chill out bar,chill out places in cebu,pilates reformer,pilates anytime,pilates classes near me,chill out hostel,chill out caption,chill out manila,pilates chair,chill out panagdait,chill out logo,pilates ring,pilates machine,pilates benefits,chill out taft,chill out baguio,pilates videos,pilates equipment,chill out synonym,pilates vs yoga,chill outfits,chill out siargao,chill out lyrics,chill out songs,chill out cubao,pilates socks,pilates at home,chill out guest house,pilates wheel,chill out in tagalog,pilates definition,pilates near me,chill out quotes,
Không có nhận xét nào:
Đăng nhận xét